In recent times, thanks to the numerous computers and laptops available in the market, vision problems have become very common. Both adults as well as children are suffering from some vision problem or the other. Prior to discussing how you can enhance the eyesight, let us understand why the eyes get strained if you work over a computer for long.
What do you require to usher in happiness into your life? Majority of us will list out the following things: a big car, a big and beautiful house, a lover or a friend and money. As we strive to obtain these things we must also remember that these things do not come easily, and we should never make our bliss dependant on such things.
Kids love variety in what they eat (and adults too!) From different friends and acquaintances of mine I have collected a number of recipes that kids would love to eat. There are even some recipes that I have devised after experimenting with several ingredients. Now, one major concern for kids is immunity, mainly against cold and flus. Here are some recipes which are wonderfully tasty and also score high on the immunity factor. Try these out and give a plateful of health and taste to your kids.
An unhealthy home can harm your family’s health, and especially bring in different kinds of health issues for the kids. However, there is nothing to worry. Small actions on our part can ensure that our home in well-maintained and healthy. Read on to know how simple steps on your part can keep your home and family healthy.
Walking barefoot over the green grass- it sounds romantic, right? Well, this romance with Mother Nature has a number of advantages too! The earth, in fact, has a lot of energies packed up, which, on coming in contact with your body can promote refreshing changes within the mind and soul. If you have not yet started walking barefoot, I am sure, after reading this, you would definitely get started. And not just grass, you can as well walk barefoot on sand or soil, too!
Whenever we think of eating during travel, most of us think of some tasty and spicy fast food. But these actually have a bad impact on our health and affect the activities that we have planned during our travel. It is not too hard to eat healthy if you really want to. Here are some tips for your aid.
Generally, we all know (or have been repeatedly told by our doctor) that cycling is beneficial for health. A report published in the American Journal of Public Health in 1986 says that people who are consistently cycling can expect to live for a longer period of time. In fact, cycling brings with it a plethora of health benefits, so why not look into some of the major ones?
Whether you are a night owl or an early bird, you will always agree when I say that when we lay ourselves on the bed, all we want is to go to sleep. But what if that doesn’t happen and our brain or body refuses to turn to the sleep mode? It’s pretty irritating, right? Here am I to tell you about certain foods which always find a way into our daily diet in some way or the other, and they lead to insomnia. Try to avoid these or at least cut down on their consumption, so that you can break free from your sleeping disorders to a considerable extent.